TehAndroo
Banned
+19|5823
ffs... lol.
Stimey
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+786|6595|Ontario | Canada
I'm 145 @ 6'1 lol
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m3thod
All kiiiiiiiiinds of gainz
+2,197|7146|UK

TehAndroo wrote:

m3thod wrote:

Too fat.  Where is is midriff?  And What's with all the crazy swinging with the biceps curls, he's using the momentum from his hips/legs instead of his arms.

Proberbly a juicer
Nah, kid doesn't juice, trust me.

And yeah he doesn't really have a midriff atm it seems, lolz. 5'7" at about 215 pounds.

And many people use crazy momentum and swinging in workouts, especially curls. Look at training videos of Ronnie and many others. Do what works.

Actually, he doesn't even train his abs, at all, lol. Just relies on squat movement and shit I guess. A day of heavy ab work wouldn't hurt though imo. And I don't even think he's doing any cardio atm either.
Ronnie coleman, Jay cutler et al are not good role models.  Juicers do what they need to keep looking like slabs of meat, it's very easy to build muscle and get lean using roids.  I'm not suprised they swing weights around like that, riods make you lazy and make you forget (or maybe ignore) the need for good form.  If you can't do it right, don't do it all....and the usual response....if i can feel it it must be working   If i kick you in the nuts will that work for you too? 

The roiders in my gym are only concerned with how much they can lift, nothing more.  For the rest of us a good workout strategy, good diet and plenty of cardio is the best bet in attaining a good physical physique + good level of fitness. 

Seriously, look at that fat twat, he couldn't run 100m without collapsing.
Blackbelts are just whitebelts who have never quit.
TehAndroo
Banned
+19|5823

Stimey wrote:

I'm 145 @ 6'1 lol
Damn, lol.
TehAndroo
Banned
+19|5823

m3thod wrote:

TehAndroo wrote:

m3thod wrote:

Too fat.  Where is is midriff?  And What's with all the crazy swinging with the biceps curls, he's using the momentum from his hips/legs instead of his arms.

Proberbly a juicer
Nah, kid doesn't juice, trust me.

And yeah he doesn't really have a midriff atm it seems, lolz. 5'7" at about 215 pounds.

And many people use crazy momentum and swinging in workouts, especially curls. Look at training videos of Ronnie and many others. Do what works.

Actually, he doesn't even train his abs, at all, lol. Just relies on squat movement and shit I guess. A day of heavy ab work wouldn't hurt though imo. And I don't even think he's doing any cardio atm either.
Ronnie coleman, Jay cutler et al are not good role models.  Juicers do what they need to keep looking like slabs of meat, it's very easy to build muscle and get lean using roids.  I'm not suprised they swing weights around like that, riods make you lazy and make you forget (or maybe ignore) the need for good form.  If you can't do it right, don't do it all....and the usual response....if i can feel it it must be working   If i kick you in the nuts will that work for you too? 

The roiders in my gym are only concerned with how much they can lift, nothing more.  For the rest of us a good workout strategy, good diet and plenty of cardio is the best bet in attaining a good physical physique + good level of fitness. 

Seriously, look at that fat twat, he couldn't run 100m without collapsing.
Many bodybuilders only really care about being huge.

I hope you're not assuming this guy isn't natty because he doesn't use perfect form, LOL.

I agree with the last part though.

The kid's natural though tbh.

And good form isn't even really neccessary with curls. Deadlifts and squats, sure.

Last edited by TehAndroo (2009-09-19 13:30:15)

Kmar
Truth is my Bitch
+5,695|7076|132 and Bush

Red Forman wrote:

Kmarion wrote:

Red Forman wrote:

its not roids.  its stuff from GNC lulz
maybe in the parking lot behind gnc  lol
when i was in high school and even the marines i used to go there all the time.  i had their gold card or whatever.  what a dope.
yea me too. I would get protein .. but that's about all.
Xbone Stormsurgezz
TehAndroo
Banned
+19|5823

Kmarion wrote:

Red Forman wrote:

Kmarion wrote:


maybe in the parking lot behind gnc  lol
when i was in high school and even the marines i used to go there all the time.  i had their gold card or whatever.  what a dope.
yea me too. I would get protein .. but that's about all.
Yep, normal whey protein and plenty of good food is really all that's needed.
Oisín<3
>rush.Irishpride
+139|5901|Dublin, Ireland
Kmar
Truth is my Bitch
+5,695|7076|132 and Bush

TehAndroo wrote:

Kmarion wrote:

Red Forman wrote:

when i was in high school and even the marines i used to go there all the time.  i had their gold card or whatever.  what a dope.
yea me too. I would get protein .. but that's about all.
Yep, normal whey protein and plenty of good food is really all that's needed.
Back then designer protein was all the rage. I used to take myoplex as well. Bill Phillips was an idol of mine..lol.
Xbone Stormsurgezz
ICCULUS
Free Sam, Ban Finray.
+418|5899|Athens, GA
13/f/taiwan
Member
+940|6174

ph1shman420 wrote:

dude thats the shit. when i was 14 i use to listen to it on my aunt's ipod because thats all she had(besides avril lavigne). i was such an emo bitch(kinda like mek) for that whole month.
ICCULUS
Free Sam, Ban Finray.
+418|5899|Athens, GA
lewl
Gooners
Wiki Contributor
+2,700|7107

oh god

emo jihad
13/f/taiwan
Member
+940|6174
Gooners
Wiki Contributor
+2,700|7107

chill there jihad
TehAndroo
Banned
+19|5823
tbh.
13/f/taiwan
Member
+940|6174
ICCULUS
Free Sam, Ban Finray.
+418|5899|Athens, GA
church yo
jsnipy
...
+3,277|6998|...

a mark
ICCULUS
Free Sam, Ban Finray.
+418|5899|Athens, GA
ass trick
Macbeth
Banned
+2,444|6061

Staying home this weekend, Just spent $300 on a new bumper, left fender, and hood for my car.

I left my car at work and got started on it, put the hood and bumper in just have to wait till the fender gets here Tuesday.

ig wrote:

Your thoughts, insights, and musings on this matter intrigue me
=NHB=Shadow
hi
+322|6841|California
im going to learn a thousand miles on the piano, that will get me all the bitches
ICCULUS
Free Sam, Ban Finray.
+418|5899|Athens, GA

Macbeth wrote:

Staying home this weekend, Just spent $300 on a new bumper, left fender, and hood for my car.

I left my car at work and got started on it, put the hood and bumper in just have to wait till the fender gets here Tuesday.

ig wrote:

Your thoughts, insights, and musings on this matter intrigue me
ya im not doin much tonight either. tryin to save for halloween

Your thoughts, insights, and musings on this matter intrigue me
ICCULUS
Free Sam, Ban Finray.
+418|5899|Athens, GA
it hasnt stopped raining in like 6 days. shit sucks
Red Forman
Banned
+402|5875
yes......it has been.

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