eating healthy

2008-09-05 16:35:37

#51

jord: Member; +2,382|6941|The North, beyond the wall.

Markooo*Est wrote:
typical americans: playing comp games, eating, mcdonalds, coca-cola, no sports, tv etc
all fat ppl deserve heart attack
long live i g

I do all of the above and am far from Fat, like you don't eat mcdonalds,play games or drink Coke.

Take your hating elsewhere.

2008-09-05 16:38:02

#52

usmarine: Banned; +2,785|7025

Markooo*Est wrote:
typical americans: playing comp games, eating, mcdonalds, coca-cola, no sports, tv etc
all fat ppl deserve heart attack
long live i g

where are you from?

hmmm...typical, well lets see.

for breakfast i bring to granola bars to work, along with a to-go cup of oatmeal. for lunch i have a small salad, chicken breast, and pasta with promise butter and spices. for dinner, i have a salad, chicken breast, and some egg whites.

so ya, you were kind of close you retard.

2008-09-05 16:38:15

#53

Poseidon: Fudgepack DeQueef; +3,253|6801|Long Island, New York

I've been eating healthy for a while now so I can be in shape for the Air Force. Here's what I do.

Eat either a bowl of cereal (not sugary shit, healthy shit...Special K could work although it's kinda womanly) with some fruit OR have 2 granola bars and some fruit. This is for breakfast, obviously.

For lunch, have a turkey sandwich (any lean meat) with lowfat cheese, bread and mustard...fix whatever you want on there or add whatever vegetables (if you want tomatoes, go for it) you want as long as they're good.

For dinner, just have a wholesome meal. Steak (and A1 <3333) works, roasted chicken is good and can be used in so many ways...porkchops are good as well.

You just need to eat wholesome stuff and control your portions. I know you're not trying to lose weight, but it's good to keep a diet like that just in general. Could add years to your life.

2008-09-05 16:39:48

#54

usmarine: Banned; +2,785|7025

Markooo*Est wrote:
typical americans

i bet you are a fat kid who has never touched pussy. i bet i am right. any takers? 3:1 odds here.

2008-09-05 16:40:05

#55

=NHB=Shadow: hi; +322|6629|California

i hope mcdonalds die

2008-09-05 16:40:29

#56

argo4: Stand and Deliver; +86|6196|United States

usmarine wrote:
Markooo*Est wrote:
typical americans: playing comp games, eating, mcdonalds, coca-cola, no sports, tv etc
all fat ppl deserve heart attack
long live i g
where are you from?

hmmm...typical, well lets see.

for breakfast i bring to granola bars to work, along with a to-go cup of oatmeal. for lunch i have a small salad, chicken breast, and pasta with promise butter and spices. for dinner, i have a salad, chicken breast, and some egg whites.

so ya, you were kind of close you retard.

taken to school

2008-09-05 16:40:35

#57

m3thod: All kiiiiiiiiinds of gainz; +2,197|6934|UK

usmarine wrote:
Markooo*Est wrote:
typical americans: playing comp games, eating, mcdonalds, coca-cola, no sports, tv etc
all fat ppl deserve heart attack
long live i g
where are you from?

hmmm...typical, well lets see.

for breakfast i bring to granola bars to work, along with a to-go cup of oatmeal. for lunch i have a small salad, chicken breast, and pasta with promise butter and spices. for dinner, i have a salad, chicken breast, and some egg whites.

so ya, you were kind of close you retard.

Est = Estonia.

Blackbelts are just whitebelts who have never quit.

2008-09-05 16:41:18

#58

Poseidon: Fudgepack DeQueef; +3,253|6801|Long Island, New York

usmarine wrote:
Markooo*Est wrote:
typical americans
i bet you are a fat kid who has never touched pussy. i bet i am right. any takers? 3:1 odds here.

I raise you 5 krispy kreme donuts and 5 months of a WoW subscription

2008-09-05 16:42:56

#59

jsnipy: ...; +3,277|6785|...

@Ig: Best thing to do is to learn what certain food do to the body so you can understand how to make choices without having to follow someone's diet. Check out this great read: http://www.realage.com/ct/shape-up-slim … on-a-diet/

2008-09-05 16:44:12

#60

m3thod: All kiiiiiiiiinds of gainz; +2,197|6934|UK

Drink water. NO fizzy drinks whatsoever. Even diet ones.

Blackbelts are just whitebelts who have never quit.

2008-09-05 16:45:02

#61

=NHB=Shadow: hi; +322|6629|California

whatever you buy, look at the calories and ingredients and stuff like that lol.
thats what i do, i dont drink soda or anything carbonated anymore

2008-09-05 16:45:04

#62

Poseidon: Fudgepack DeQueef; +3,253|6801|Long Island, New York

m3thod wrote:
Drink water. NO fizzy drinks whatsoever. Even diet ones.

This too. I mean, I get a diet coke once in a while if I'm out to eat or something...but other than that, it's all water for me.

Diet lemon snapple iced tea is also good too, as it's got no sugar and is very, VERY water based. Tastes great too.

2008-09-05 16:45:10

#63

usmarine: Banned; +2,785|7025

m3thod wrote:
Drink water. NO fizzy drinks whatsoever. Even diet ones.

bollocks. touch my diet mountain dooooooo and i will kill you.

2008-09-05 16:49:38

#64

argo4: Stand and Deliver; +86|6196|United States

i found that when you start running just a little (2 miles a day, few times a week) and force yourself to eat at least a little less, you lose a lot of your hunger. So then it doesn't matter what you eat

2008-09-05 16:57:44

#65

jord: Member; +2,382|6941|The North, beyond the wall.

usmarine wrote:
Markooo*Est wrote:
typical americans
i bet you are a fat kid who has never touched pussy. i bet i am right. any takers? 3:1 odds here.

Actually it seems more nerds are skinny, the fat stereotype gamer is drifting away.

2008-09-05 16:58:52

#66

m3thod: All kiiiiiiiiinds of gainz; +2,197|6934|UK

jord wrote:
usmarine wrote:
Markooo*Est wrote:
typical americans
i bet you are a fat kid who has never touched pussy. i bet i am right. any takers? 3:1 odds here.
Actually it seems more nerds are skinny, the fat stereotype gamer is drifting away.

i know a fat sterotype gamer.

Last edited by m3thod (2008-09-05 16:59:03)

Blackbelts are just whitebelts who have never quit.

2008-09-05 16:59:24

#67

usmarine: Banned; +2,785|7025

argo4 wrote:
i found that when you start running just a little (2 miles a day, few times a week) and force yourself to eat at least a little less, you lose a lot of your hunger. So then it doesn't matter what you eat

well whatever. the closest he came to pussy is a can of tuna and a playboy.

2008-09-05 17:00:11

#68

jord: Member; +2,382|6941|The North, beyond the wall.

m3thod wrote:
jord wrote:
usmarine wrote:
i bet you are a fat kid who has never touched pussy. i bet i am right. any takers? 3:1 odds here.
Actually it seems more nerds are skinny, the fat stereotype gamer is drifting away.
i know a fat sterotype gamer.

I don't really know any gamers in real life, and I would never dream of telling my mates I've spent 600+ hours on a game.

The shame.

2008-09-05 17:21:14

#69

usmarine: Banned; +2,785|7025

god damn do i make good chicken and eggs. fuck en a.

sorry, had to get that out

2008-09-05 17:25:52

#70

i g: Banned; +876|6127|GA

chicken and eggs?

some kind of yank meal?

2008-09-05 17:26:56

#71

jord: Member; +2,382|6941|The North, beyond the wall.

Sounds sick, and not the good sick, like sick choons maaaaaate.

I had KFC Zinger meal. Fucking A

2008-09-05 17:27:12

#72

usmarine: Banned; +2,785|7025

i g wrote:
chicken and eggs?

some kind of yank meal?

2 chicken breasts and some "all whites" egg whites. i dont need no damn protein powder.

2008-09-05 17:28:31

#73

Naturn: Deeds, not words.; +311|6868|Greenwood, IN

I just bought some strawberries, bannas, cheese and cracker plater, skim milk, and coke zero. Thats going to be my breakfast and dinner for the next few days. Eating light to clear out my system.

2008-09-05 17:29:51

#74

Poseidon: Fudgepack DeQueef; +3,253|6801|Long Island, New York

Naturn wrote:
I just bought some strawberries, bannas, cheese and cracker plater, skim milk, and coke zero. Thats going to be my breakfast and dinner for the next few days. Eating light to clear out my system.

fucking chug laxatives or something

2008-09-05 17:33:25

#75

Naturn: Deeds, not words.; +311|6868|Greenwood, IN

haha why? It also gives you nutrients...

BF2S Forums eating healthy

Markooo*Est wrote:

Markooo*Est wrote:

Markooo*Est wrote:

usmarine wrote:

Markooo*Est wrote:

usmarine wrote:

Markooo*Est wrote:

usmarine wrote:

Markooo*Est wrote:

m3thod wrote:

m3thod wrote:

usmarine wrote:

Markooo*Est wrote:

jord wrote:

usmarine wrote:

Markooo*Est wrote:

argo4 wrote:

m3thod wrote:

jord wrote:

usmarine wrote:

i g wrote:

Naturn wrote:

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