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Mitch
Ive been here for 12 years
+875|5609|South Florida
Just made this bad ass stew! Thought i'd share the recipe. Also, long time no chat huh?

https://static.bf2s.com/files/user/19702/IMG_5991.jpg


Super healthy, immune system boosting STEW.

64oz vegetable broth
3 carrots sliced
1.5 sweet potatos in bite size but not too small chunks
cut up a tomato and throw it in there
1/2 clove garlic [great immune booster]
a few stalks of kale [never heard of it? #1 most nutritional veggie in the world]
1/4 of an onion
some brocolli [adds vitamins and flavor]
cayenne powdered
BEEF.

cook the beef on a side pan to save you some time.
boil the stew for 35 minutes. make sure the potato is cooked enough. thats how you know its done.

add the meat and give it another 5 minutes.

done.

it was fucking delicious. my sore throat is gone already.
12 more years! 12 more years!
Steve-0
Karma limited. Contact Admin to Be Promoted.
+214|3044|SL,UT

Mitch
Ive been here for 12 years
+875|5609|South Florida

Steve-0 wrote:

http://forums.bf2s.com/viewtopic.php?pid=3911521#p3911521
yes but today im contributing! hoorah
12 more years! 12 more years!
Steve-0
Karma limited. Contact Admin to Be Promoted.
+214|3044|SL,UT

hoorah

stew looks pretty good, today it's cold and raining here . . .
Mitch
Ive been here for 12 years
+875|5609|South Florida
where do you live?
12 more years! 12 more years!
Steve-0
Karma limited. Contact Admin to Be Promoted.
+214|3044|SL,UT

near salt lake city, utah.

that's why coffee is so expensive for me
Mitch
Ive been here for 12 years
+875|5609|South Florida
are you an old member with a new name? i dont recognise you or your tiny 82-day membership here?

[ive just realized 1/3 of my life has been spent registered on this site]
12 more years! 12 more years!
RTHKI
mmmf mmmf mmmf
+1,719|5821|Oxferd Ohire
burnzz
https://i.imgur.com/tMvdWFG.png
Steve-0
Karma limited. Contact Admin to Be Promoted.
+214|3044|SL,UT

RTHKI wrote:

burnzz
what?

oh.

https://static.bf2s.com/files/user/62043/13urnzz.JPG

Last edited by Steve-0 (2013-09-14 12:43:45)

coke
Aye up duck!
+440|5793|England. Stoke
Watery as FUCK.
globefish23
sophisticated slacker
+334|5408|Graz, Austria
I don't know why, but [s]burnzz[/] Steve-O's avatar always makes me think of Marty McFly with that huge, red VHS camcorder...
globefish23
sophisticated slacker
+334|5408|Graz, Austria
Also, make it one whole head of garlic and you're good to go.
Way too little onion as well.
FatherTed
xD
+3,936|5584|so randum
this is mitch's twice a year OH HEY I STILL EXIST thread

piss off
Small hourglass island
Always raining and foggy
Use an umbrella
Steve-0
Karma limited. Contact Admin to Be Promoted.
+214|3044|SL,UT

what's up Fatherteds? should we hijack this thread?
FatherTed
xD
+3,936|5584|so randum
i just made a fish pie, maybe i should make a thread
Small hourglass island
Always raining and foggy
Use an umbrella
Jay
Bork! Bork! Bork!
+2,003|4442|London, England
Beef stew with vegetable stock?
"Ah, you miserable creatures! You who think that you are so great! You who judge humanity to be so small! You who wish to reform everything! Why don't you reform yourselves? That task would be sufficient enough."
-Frederick Bastiat
coke
Aye up duck!
+440|5793|England. Stoke
Lobby is the best stew, Staffordshire lobby that is not Irish...
tuckergustav
...
+1,590|4998|...

Nom Nom Nom What's for Breakfast / Lunch / Dinner?
http://forums.bf2s.com/viewtopic.php?id=111807&p=1
...

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