rome wasnt built in a dayShocking wrote:
wat
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"Do you even lift?"Roc18 wrote:
Lift weights so you can look like this guy and get all the pussy.
dude i'm pretty sure sorghum farmers in africa have a bigger recreational budget than youShocking wrote:
Well, I compensate by not going out much and barely drinking. Still lose about 80-90% of my budget on food though D:Uzique wrote:
how the fuck does a student afford to eat 6x a dayShocking wrote:
start powerlifting and do GOMAD, done.
I eat 6x a day.
what's the point having a sweet body if you never take it out anyway to meet sweet chicks?
libertarian benefit collector - anti-academic super-intellectual. http://mixlr.com/the-little-phrase/
yes it was.Mutantbear wrote:
rome wasnt built in a dayShocking wrote:
wat
ur riteRTHKI wrote:
yes it was.Mutantbear wrote:
rome wasnt built in a dayShocking wrote:
wat
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firebolt5 wrote:
"Do you even lift?"Roc18 wrote:
Lift weights so you can look like this guy and get all the pussy.
curlbro
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fixtMutantbear wrote:
curl story bro
nah it's not about a 'sweet body' to me (vain shit). It's for sports.Uzique wrote:
dude i'm pretty sure sorghum farmers in africa have a bigger recreational budget than youShocking wrote:
Well, I compensate by not going out much and barely drinking. Still lose about 80-90% of my budget on food though D:Uzique wrote:
how the fuck does a student afford to eat 6x a day
what's the point having a sweet body if you never take it out anyway to meet sweet chicks?
inane little opines
3 of those meals are 'snacks' i.e. protein shake/protein bar/ cottage cheese/ greek yoghurt/beef jerky etc etcUzique wrote:
my weekly food shop cost about as much as nero's groceries and i manage 3x a day
Blackbelts are just whitebelts who have never quit.
nah just one of them is a snack really, rest are real meals. Can't get 3700+ cals/day otherwise
inane little opines
yeah you can. drink them.
Blackbelts are just whitebelts who have never quit.
hang on a sec guys, lets ask jay
would have to throw whey in everything, not sure if that saves me moneym3thod wrote:
yeah you can. drink them.
or I might just throw in a jar of peanut butter but that's nasty
you use gainers in your shakes?
Last edited by Shocking (2012-04-13 17:04:28)
inane little opines
i build muscle mass really easily so i don't need gainers. I use reflex instant whey. However, the bad bit is, it takes me longer cut and shift the lard. But 2hrs+ of jiu jitsu more or less every day burns through it. i only use 1 shake a day (2 if lifting for anabolic window) and tend to stick to 0% fat greek yoghurt (with manuka honey) or beef jerky for snacks, really helps i work full time so have a lot of disposable income. I much prefer whole foods over supplements and helps vary the type of protein i intake i.e.
breakfast - eggs
lunch - fish
dinner - chicken/turkey
i generally tend to avoid red meat (apart from the jerky!)
breakfast - eggs
lunch - fish
dinner - chicken/turkey
i generally tend to avoid red meat (apart from the jerky!)
Last edited by m3thod (2012-04-13 18:00:13)
Blackbelts are just whitebelts who have never quit.
what about pork
Tu Stultus Es
filth
Blackbelts are just whitebelts who have never quit.
insane
Tu Stultus Es
gracie jiu jitsu also mandates that you aviod pork as part of the gracie diet.
you suckers are going to hell but thats alright you were going there anywhere.
you suckers are going to hell but thats alright you were going there anywhere.
Blackbelts are just whitebelts who have never quit.
there is no dana only zuul
Tu Stultus Es
- Superior Mind
- (not macbeth)
- +1,755|6935
My doctor told me about some new research that found a gene present in all mammals except Homo sapiens. Apparently this gene causes cancer in the animal. And if another animal w/o the gene (humans, birds, fish, reptiles, etc.) ingests the flesh of the gene possessing mammal in consistent amounts, then that consumer will have an increased chance of cancer (something liek 30%). And he mentioned that Homo neanderthalensis did posess the gene.
If you consider the places where cancer is almost unheard of, their animal protein intake is mostly fish and fowl.
tl;dr= stories
If you consider the places where cancer is almost unheard of, their animal protein intake is mostly fish and fowl.
tl;dr= stories
Last edited by Superior Mind (2012-04-13 18:08:38)
i've prob already got it.
Blackbelts are just whitebelts who have never quit.
- Superior Mind
- (not macbeth)
- +1,755|6935
Cancer of the muscles
i heard their kool aid tastes goodm3thod wrote:
gracie jiu jitsu also mandates that you aviod pork as part of the gracie diet.
you suckers are going to hell but thats alright you were going there anywhere.
Superior Mind wrote:
Cancer of the muscles
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