That's really all it is. Watch your portions and exercise at least a moderate amount and you never have to worry about chasing health food fads.Hurricane2k9 wrote:
i agree with this pretty much. I'd still eat more unhealthy foods if it wouldn't be risking killing me before my time. As it stands I've been on a diet for the past few weeks but I still let myself enjoy tasty foods.Jay wrote:
It's clearly the lifestyle that many of you have chosen. I just fail to see the point. Why deny yourself pleasure just to add a few theoretical months to your lifespan? Who's to say you won't get hit by a car next week or have a heart attack at 55 anyway?
If you want to jump out of airplanes, or ride motorcycles at high speed, or eat unhealthy food... if it makes you happy, I say do it. Life sucks enough without going out of your way to strip out anything you might gain a sense of enjoyment out of. Now, some people genuinely like to exercise and stare at their abs in the mirror or whatever, and that's fine. I just have a problem when they try to preach to me and others, especially when it leads to excise taxes and other attempts at forcing their lifestyle on others.
I don't like lean burgers. I want those juices to flow. I want butter in my diet. And salt. And undercooked fish and beef. Bring it on!
I think the key is to make the food yourself (or at least eat at good restaurants, not McDonald's) and to watch your portions.
"Ah, you miserable creatures! You who think that you are so great! You who judge humanity to be so small! You who wish to reform everything! Why don't you reform yourselves? That task would be sufficient enough."
-Frederick Bastiat
-Frederick Bastiat