phff. it's like reading 15 year old girls panicing over their weight "problems".
No, I don't need an attitude adjustment. You just need to fuck off.
i'm proud of mine, it took all my life to get where i'm at
when you live alone... it's like that... all the timeJakAttaK wrote:
Mate has just told me he has free house for 2 weeks in February and fully intends to have a 2 week party.
libertarian benefit collector - anti-academic super-intellectual. http://mixlr.com/the-little-phrase/
Chicken Breast.
Salad (not much dressing)
Oatmeal is the best breakfast ever.
Egg whites are excellent.
Snack on almonds instead of packaged chips or chocolate bars.
Oh fruit smoothies are great too.
Also; if your on a weight gain plan you can eat everything, you just have to make sure you can work it off
Salad (not much dressing)
Oatmeal is the best breakfast ever.
Egg whites are excellent.
Snack on almonds instead of packaged chips or chocolate bars.
Oh fruit smoothies are great too.
Also; if your on a weight gain plan you can eat everything, you just have to make sure you can work it off
Last edited by Stimey (2010-01-17 14:00:36)
Ja, no one I know does though, so this is a pretty big thing for us hahaUzique wrote:
when you live alone... it's like that... all the timeJakAttaK wrote:
Mate has just told me he has free house for 2 weeks in February and fully intends to have a 2 week party.
TBH, if you're 5'6 how much muscle do you want to put on? That's my thinking, looking like a mini gorilla would not be my aim.
Yea the fiber in both the almonds and the roughage you've been shoving in your face will keep you exercising on your way to the porcelain throne.
Xbone Stormsurgezz
I'm not bothered about that I just need to be a healthy weight, better for transplants to be chubby. I can see my ribs and I don't like itPrivateVendetta wrote:
TBH, if you're 5'6 how much muscle do you want to put on? That's my thinking, looking like a mini gorilla would not be my aim.
I Friggin Love The Nhs
So just eat till you're uncomfortably full once a day and see where you go, then stop when you get more fleshyjay_courage wrote:
I'm not bothered about that I just need to be a healthy weight, better for transplants to be chubby. I can see my ribs and I don't like itPrivateVendetta wrote:
TBH, if you're 5'6 how much muscle do you want to put on? That's my thinking, looking like a mini gorilla would not be my aim.
i'm in miami bitch
♥
D'Alembert operator
That is all
That is all
I'll try, thanks, right I'm off to bed…this timePrivateVendetta wrote:
So just eat till you're uncomfortably full once a day and see where you go, then stop when you get more fleshyjay_courage wrote:
I'm not bothered about that I just need to be a healthy weight, better for transplants to be chubby. I can see my ribs and I don't like itPrivateVendetta wrote:
TBH, if you're 5'6 how much muscle do you want to put on? That's my thinking, looking like a mini gorilla would not be my aim.
I Friggin Love The Nhs
Shaq vs oscar in 5 mins ABC
Xbone Stormsurgezz
only a handful of almonds to snack on.Stimey wrote:
Chicken Breast.
Salad (not much dressing)
Oatmeal is the best breakfast ever.
Egg whites are excellent.
Snack on almonds instead of packaged chips or chocolate bars.
Oh fruit smoothies are great too.
Also; if your on a weight gain plan you can eat everything, you just have to make sure you can work it off
forget the smoothies, too much (natural) sugar. Limit yourself to 1 glass of natural fruit juice a day. Water all the way.
Blackbelts are just whitebelts who have never quit.
I'll stick with my Eggs Benedict kthx.
Its also better to eat more smaller meals than to binge like 2-3 times a day.
I eat 9 bags of milk e'ryday mmk
Water is the shit, I realised this when I stopped drinking beer.
I know fucking karate
I didn't know milk didnt come in bags till I was like 13
PikeyStimey wrote:
I didn't know milk didnt come in bags till I was like 13
tru.. unsalted almonds too. If you're going to drink high glycemic carbs do it with protein. It will help shuttle it.m3thod wrote:
only a handful of almonds to snack on.Stimey wrote:
Chicken Breast.
Salad (not much dressing)
Oatmeal is the best breakfast ever.
Egg whites are excellent.
Snack on almonds instead of packaged chips or chocolate bars.
Oh fruit smoothies are great too.
Also; if your on a weight gain plan you can eat everything, you just have to make sure you can work it off
forget the smoothies, too much (natural) sugar. Limit yourself to 1 glass of natural fruit juice a day. Water all the way.
Xbone Stormsurgezz
this thread's rather gay tonight
♥
what made it different tonite?Toilet Sex wrote:
this thread's rather gay tonight
foodz
there's ebug's avatar making it less gay
♥