Well I'm trying to start eating/drinking better after workouts so I just made a protein shake, my god it has to have one of the worst after tastes of anything I have ever consumed.
My recipe:
Protein powder
Milk
Ice
Small amount of sugar
How do you make your shakes ? Any recommendations on how not to make them taste terrible?
My recipe:
Protein powder
Milk
Ice
Small amount of sugar
How do you make your shakes ? Any recommendations on how not to make them taste terrible?