Leg falls asleep while running?

2008-03-20 18:05:51

#1

Bulldogz: Blacking Out the Friction; +32|6189|Rexburg, Idaho

So I started running again for the first time since football season ended, and ran about 4 1/2 miles today.

Now my problem is, when i run, after I run for about a mile and a half without stopping, my right leg, from about half way down the calf down, falls asleep.

Now I've heard from some people it's a circulation problem, but I'm not sure if I need to get it checked out or what?

This has happened before, last year during track season. It only happens when I run long distances without stopping for a breath.

and if its any help I had a knee injury in the same leg this year, I tore my mcl with a possibility of problem with my miniscus. I don't know if that would affect my circulation or anything. but just for the sake of knowing everything.

I need to know if I should go to the doctor or what?

2008-03-20 18:06:13

#2

kptk92: u; +972|6598|tc_london

It's tired

2008-03-20 18:08:12

#3

geNius: ..!.,; +144|6632|SoCal

Get it checked out. You probably have poor circulation.

https://srejects.com/genius/srejects.png

2008-03-20 18:09:46

#4

SEREMAKER: BABYMAKIN EXPERT √; +2,187|6758|Mountains of NC

^^^ part poor circulation

STRETCH ....... will help out

https://static.bf2s.com/files/user/17445/carhartt.jpg

2008-03-20 18:11:07

#5

Bulldogz: Blacking Out the Friction; +32|6189|Rexburg, Idaho

kptk92 wrote:
It's tired

Thanks for the insight

geNius wrote:
Get it checked out. You probably have poor circulation.

But what can they do for that? And what happens if I continue running without doing anything? Will it make it worse or what?

2008-03-20 18:14:54

#6

AussieReaper: ( ͡° ͜ʖ ͡°); +5,761|6342|what

Bulldogz wrote:
It only happens when I run long distances without stopping for a breath.

You should stop for a breath, then.

2008-03-20 18:14:59

#7

Major.League.Infidel: Make Love and War; +303|6668|Communist Republic of CA, USA

Bulldogz wrote:
geNius wrote:
Get it checked out. You probably have poor circulation.
But what can they do for that? And what happens if I continue running without doing anything? Will it make it worse or what?

They'll tell you different stretches/routines you can do to help. It's probably not too bad that you have poor circulation for day to day affairs, but if you keep it up you may start to damage muscles from lack of Oxygen.

2008-03-20 18:15:32

#8

geNius: ..!.,; +144|6632|SoCal

Bulldogz wrote:
But what can they do for that? And what happens if I continue running without doing anything? Will it make it worse or what?

Your injury could be causing it, a clot, etc. It could be any number of things with any number of treatments. If you know something just isn't right, get it checked.

2008-03-20 18:15:51

#9

NooBesT: Pizzahitler; +873|6659

Bulldogz wrote:
kptk92 wrote:
It's tired
Thanks for the insight

geNius wrote:
Get it checked out. You probably have poor circulation.
But what can they do for that? And what happens if I continue running without doing anything? Will it make it worse or what?

If you don't do anything, nothing might happen, but in the worst case... You should get it checked. Just to be safe.

2008-03-20 18:16:48

#10

Bulldogz: Blacking Out the Friction; +32|6189|Rexburg, Idaho

Hmm...ok.

I'll set up an appt. here sometime and get it checked out. See what the doctor says. thanks for all the help.

2008-03-20 18:19:09

#11

SEREMAKER: BABYMAKIN EXPERT √; +2,187|6758|Mountains of NC

Stretch .......... I've had that happen to me once or twice after going on leave and coming back to the corps

lack of hydration will also have effect

2008-03-20 18:22:00

#12

Bulldogz: Blacking Out the Friction; +32|6189|Rexburg, Idaho

would lack of food do that also?

I've barely eaten anything today, a peanut butter cup package (2 cups) and a mini pizza bagel thing.

I don't know if water was a problem, because that's basically whats been filling my stomach all day so I'm not hungry.

2008-03-20 18:24:34

#13

Major.League.Infidel: Make Love and War; +303|6668|Communist Republic of CA, USA

You need protein and carbohydrates when exercising. Don't starve yourself if you're going to exert yourself. I doubt it would put your legs to sleep. Again, that's all circulation.

2008-03-20 18:33:50

#14

Bulldogz: Blacking Out the Friction; +32|6189|Rexburg, Idaho

It's not that I'm trying to starve myself, it's just I'm not even hungry.

2008-03-20 18:41:41

#15

Mitch: 16 more years; +877|6715|South Florida

Bulldogz wrote:
kptk92 wrote:
It's tired
Thanks for the insight

geNius wrote:
Get it checked out. You probably have poor circulation.
But what can they do for that? And what happens if I continue running without doing anything? Will it make it worse or what?

They can tell you the answers to your question and tell you if its dangerous or not.

15 more years! 15 more years!

2008-03-20 18:44:08

#16

Locoloki: I got Mug 222 at Gritty's!!!!; +216|6830|Your moms bedroom

happened to me playing basketball, except it wasnt my leg, it was my foot. Tried loosing my shoelaces but that didnt really work, only happened a couple times, so i never got it checked out. But my father and my uncle take pills to help their circulation/bp... btw, when i play psp, my left arm goes numb all the time

im probably fucked

BF2S Forums Leg falls asleep while running?

kptk92 wrote:

geNius wrote:

Bulldogz wrote:

Bulldogz wrote:

geNius wrote:

Bulldogz wrote:

Bulldogz wrote:

kptk92 wrote:

geNius wrote:

Bulldogz wrote:

kptk92 wrote:

geNius wrote:

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