I'm serious. I know mowing the lawn is great for armstrength, but any other suggestions? I'd like to know because although I'm cardiovascularly heatlthy, I severely lack in the muscle department. Not anorexic or anything, just a high metabolism.
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Digging up cactus.
removing rocks
chainsawing and dragging limbs
splitting wood by hand
removing rocks
chainsawing and dragging limbs
splitting wood by hand
Last edited by Bevo (2010-07-15 15:50:07)
Lifting stuff?
Take a look at the exercise/workout thread if you're serious about gaining muscle etc.
Take a look at the exercise/workout thread if you're serious about gaining muscle etc.
All those are more back-breakers than exercise IMO. lol
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I'll stick to the gym and B-ball.
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I'll stick to the gym and B-ball.
Chopping wood. Other than that, join a gym.
This. Or dig a ditch.ghettoperson wrote:
Chopping wood. Other than that, join a gym.
That's actually practical for me. My family has a cottage, we're chopping down the smaller trees in a certain site to make way for a garage.ghettoperson wrote:
Chopping wood. Other than that, join a gym.
Any others?
And I will check out the diet thread?
I did all those, and often. My back's fine. Learn2uselegsGraphic-J wrote:
All those are more back-breakers than exercise IMO. lol
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I'll stick to the gym and B-ball.
Fucking the neighbour's daughter while pretending to clean out the shed.
everyones a winner tbhebug9 wrote:
Fucking the neighbour's daughter while pretending to clean out the shed.
pull weeds
Chopping wood, otherwise most physical work is shit and damages you - proper exercise is what you want.
Also, you're probably too young to want to 'build yourself up', overdo it now and you'll have severe problems later.
Stick to cardio for now
Also, you're probably too young to want to 'build yourself up', overdo it now and you'll have severe problems later.
Stick to cardio for now
Fuck Israel
closed
liq edit: Reopened, for now.
liq edit: Reopened, for now.
Just get some dumbells in ya bedroom Pace, small ones wont cost much, how much is a punch bag for ya new garage once built? The chopping logs looks like the best bet. Protein shake aswell will help I reckon.
Invite people round to your garden, then fight them, one by one
Masturbate.
make sure you switch hands everytime
make sure you switch hands everytime
reclosed. Point proven that thread sucks.
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