i have to ask. do you ever say anything nice about us
You know I'm very fond of so many of you.
shut the fuck up rick
Small hourglass island
Always raining and foggy
Use an umbrella
Always raining and foggy
Use an umbrella
dont be mean stop meanFatherTed wrote:
shut the fuck up rick
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at least he's not gary linekerFatherTed wrote:
shut the fuck up rick
Tu Stultus Es
shifty man you look like you weigh less than i did after 2 years of serious drug abuse and physical annihilation.
i hope you're eating lots of protein in between training sessions and cutting out all the sugars
i hope you're eating lots of protein in between training sessions and cutting out all the sugars
Last edited by Uzique (2012-04-13 13:56:18)
libertarian benefit collector - anti-academic super-intellectual. http://mixlr.com/the-little-phrase/
I'm eating lots of protein, yes. I have a coca-cola every other day. Other than that I rarely eat anything sugary.
And above your tomb, the stars will belong to us.
Lift weights so you can look like this guy and get all the pussy.
And above your tomb, the stars will belong to us.
try and eat a decent sized snack before you sleep as well so that your newly-built muscles don't feast on themselves overnight w/ your crazy metabolism. or a big glass of milk or something. man you need to put on some serious weight if you wanna avoid being the orlando bloom of blackhawk down.
libertarian benefit collector - anti-academic super-intellectual. http://mixlr.com/the-little-phrase/
start powerlifting and do GOMAD, done.
I eat 6x a day.
I eat 6x a day.
inane little opines
I just eat Taco Bell and don't exercise and I've got a lot of mass. My pecs are so huge that I need a bra. I can powerlift like 40 chalupas.
Do what I do. I know best.
Do what I do. I know best.
GOMAD isn't really neccessary nor is eating 6x times a day.
Lifting weights, getting in more than 500kcals over maintenance and plenty of proteins are though.
Lifting weights, getting in more than 500kcals over maintenance and plenty of proteins are though.
^thismtb0minime wrote:
I just eat Taco Bell and don't exercise and I've got a lot of mass. My pecs are so huge that I need a bra. I can powerlift like 40 chalupas.
Do what I do. I know best.
eating 6x a day helps because you'll be able to eat more. That, and it helps to keep your bodyfat% low. If you have a superquick metabolism and you're skinny as hell and wish to gain a lot of mass fast, GOMAD works.Kampframmer wrote:
GOMAD isn't really neccessary nor is eating 6x times a day.
Lifting weights, getting in more than 500kcals over maintenance and plenty of proteins are though.
inane little opines
shut up you fat fuckKampframmer wrote:
A 120lbs twig dragging a 135lbs stick. And here I was thinking I was lightweight.
And defend yourself from what exactly? One of those infamous American lanwhales waddling on the beach?
Have fun in bootcamp Sh1fty.
you just get high all the time and eat loads of munchies which make you fat
ps buddy dragging just seems like a really efficient way to get sand in your socks
also it'd be a hell of a lot harder if the person you were draging was unconscious, look how hard he's working to keep tension in his muscles so you have a decent place to drag from. And his back will be tensed too.
try doing that to a corpse, 100x harder.
angry cunt
inane little opines
I have funny spells where I insult everyone I love, it's normal, don't worry xox
u
inane little opines
how the fuck does a student afford to eat 6x a dayShocking wrote:
start powerlifting and do GOMAD, done.
I eat 6x a day.
libertarian benefit collector - anti-academic super-intellectual. http://mixlr.com/the-little-phrase/
Food isn't all that expensive if you know when to buy what. Shop smart eh.Uzique wrote:
how the fuck does a student afford to eat 6x a dayShocking wrote:
start powerlifting and do GOMAD, done.
I eat 6x a day.
my weekly food shop cost about as much as nero's groceries and i manage 3x a day
libertarian benefit collector - anti-academic super-intellectual. http://mixlr.com/the-little-phrase/
Well, I compensate by not going out much and barely drinking. Still lose about 80-90% of my budget on food though D:Uzique wrote:
how the fuck does a student afford to eat 6x a dayShocking wrote:
start powerlifting and do GOMAD, done.
I eat 6x a day.
inane little opines
well when you buy groceries like nero you have to buy food for all the little boys you hang out with and growing roman boys eat a lot
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wat
inane little opines