You can only try to keep away.
Shahter wrote:
don't get too cocky there. physiological part of the dependency is the easiest to overcome, psychological - that's another thing entirely. most people are capable of dealing with the former, it's the latter that's most problematic and it will remain with you forever. prepare yourself.Roger Lesboules wrote:
Sooo, little update, just started day 5...and fuck, i dont know why but its somewhat easy now, i aint chewing load of gums or anything, i just...stopped that's it, and fuck do i feel good! ok, i must admit, once in a while a smoke would be an orgasm, but, im doing fine, no weight gain so far, no rage, no nothing!
Me gusta!
Not trying to be cocky...im pretty proud, but i know what you mean...Shahter wrote:
don't get too cocky there. physiological part of the dependency is the easiest to overcome, psychological - that's another thing entirely. most people are capable of dealing with the former, it's the latter that's most problematic and it will remain with you forever. prepare yourself.Roger Lesboules wrote:
Sooo, little update, just started day 5...and fuck, i dont know why but its somewhat easy now, i aint chewing load of gums or anything, i just...stopped that's it, and fuck do i feel good! ok, i must admit, once in a while a smoke would be an orgasm, but, im doing fine, no weight gain so far, no rage, no nothing!
Me gusta!
Lets hope i can keep away from this shit for as long as i can! And if i cant...well, too bad!
Day 7 completed btw!
The difficulty is in not buying a pack when drunk.
If the women don't find ya handsome. They should at least find ya handy.
- globefish23
- sophisticated slacker
- +334|6552|Graz, Austria
I stopped smoking last October and have since then only smoked a few cigarillos at my Christmas party and on New Year's Eve.
I don't feel the need for a cigarette at all anymore, not even when someone is smoking next to me.
I think what really helped was that the last smoker at work left the company, and after that I didn't bother going outside for a smoke anymore.
Over the months, I smoked less and less at home too, and one day I simply didn't bother for the cigarette on the way to the bus anymore.
For me it was a nasty combination of silly daily routines, and social habits around friends.
Also, I always smoked hand-rolled cigarettes, which drastically reduces the amount and ease.
I don't feel the need for a cigarette at all anymore, not even when someone is smoking next to me.
I think what really helped was that the last smoker at work left the company, and after that I didn't bother going outside for a smoke anymore.
Over the months, I smoked less and less at home too, and one day I simply didn't bother for the cigarette on the way to the bus anymore.
For me it was a nasty combination of silly daily routines, and social habits around friends.
Also, I always smoked hand-rolled cigarettes, which drastically reduces the amount and ease.
I have bought one of the books by Dr Allen Carr but I havent started it yet, Im so sure it will work thought. It did before (how ironic) and has done for millions
A week of hacking my lungs out due to seasonal allergies has given me an inkling of what emphysema might be like, so I've decided to quit. Wish me luck.
I think i've relapsed but i'm not sure
tragic tell us more
Small hourglass island
Always raining and foggy
Use an umbrella
Always raining and foggy
Use an umbrella
had a cig last night and it felt good man
Do you feel like having another one, or your cool with the fact that this one was good, but your still done smoking?
Ive had 1 cig since i stopped, and it tasted like shit...
Ive had 1 cig since i stopped, and it tasted like shit...
have only had 1 cig since sunday (flex)
I thought you quit before
yeah i'm not craving another right nowRoger Lesboules wrote:
Do you feel like having another one, or your cool with the fact that this one was good, but your still done smoking?
Ive had 1 cig since i stopped, and it tasted like shit...
i think i've hit what may be my first smoking problems
back of throat feels really dry - swallowing/drinks dosen't help make it any less dry
however it may be because i was smoking these black and gold nat sherman cigarettes.. which may not of even been cigarettes, but mini-cigars. perhaps it was the charcoal filter..
ow
back of throat feels really dry - swallowing/drinks dosen't help make it any less dry
however it may be because i was smoking these black and gold nat sherman cigarettes.. which may not of even been cigarettes, but mini-cigars. perhaps it was the charcoal filter..
ow
Keep us updated
oh nat shermans are a delight
Macbeth wrote:
Keep us updated
back to mild sevens
no throat problems
excellent
no throat problems
excellent
Once you quit for a considerable period of time it is easy to stay "quitted" cause your realize how much they smell like shit and taste like shit when you don't smoke them everyday.
God help me
i had a cigar Sunday, a delicate puerto rican petit corona, and i could still feel the smoke swirling in my lungs and would kill a man right now for standing between me and another . .. .
i had a cigar Sunday, a delicate puerto rican petit corona, and i could still feel the smoke swirling in my lungs and would kill a man right now for standing between me and another . .. .
I don't smoke, though I have smoked cigars.