I'm fucking depressed, and I have no idea what to do about it. I've never been one to think that all hope is lost, or really even seriously contemplate suicide, but these thoughts constantly flutter about my mind in recent days. I find my moods shifting wildly, from complete contentment to utter contempt in a matter of seconds. I find myself lacking when it comes to being a good friend or mate, and dismissing calls on my cell regularly. I'm boxing the world out even though this is exactly what I don't want to happen.
I eat pretty well, I exercise daily, I'm successful at work (to a fault), I have a loving GF that wants to get married, and I'm certainly not struggling for cash. I just can't seem to shake this shit. I don't want to bother my friends with this, because honestly I'm embarrassed and ashamed of this condition.
I don't know what to do, so I'll put it out there to you guys. WTF do you do when you feel like this?
I eat pretty well, I exercise daily, I'm successful at work (to a fault), I have a loving GF that wants to get married, and I'm certainly not struggling for cash. I just can't seem to shake this shit. I don't want to bother my friends with this, because honestly I'm embarrassed and ashamed of this condition.
I don't know what to do, so I'll put it out there to you guys. WTF do you do when you feel like this?