http://www.nytimes.com/2010/08/31/us/31 … .html?_r=1
total crap imo
they need MORE cardio, not LESS cardio, if they want more fit soldiers
decreasing runs will only reduce the amount of cardio
total crap imo
they need MORE cardio, not LESS cardio, if they want more fit soldiers
decreasing runs will only reduce the amount of cardio