BF2S Forums How athletic are you?

Bench: 245
Squat: 250
Curl:110
Clean: Don't do cause my form falls to crap and it just promotes injury for me
Mile Time : 7min (I run 26.2m at a time, not a speed guy, just distance)

Sports played: Football, Rugby, Boxing, Baseball, and a collection of other activities I don't really consider sport (snowboarding, mountain biking = entertainment)

We should run another topic to discuss injurys and surgeries, that would take me a while to cover but it would be fun.  At least for me, when I am broken, I end up playing video games, as soon as I'm healed my computer barely  is anything more then a really expensive e-mail checker.

Does Hand-to-Crisp packet count?

Or Metres per second to the fridge?

But in all seriousness. Played Aussie Rules Footy for 4 years of High School...And yeah, I sucked at it lool.

Last edited by Macca (2006-12-14 04:21:14)

Des.Kmal wrote:

Lets see? this is mostly a gaming, lazy, site. So I wanted to see how athletic, unathletic people are.

If you have worked out before, tell us:

Bench:
Squat:
Clean:
Curl:
40 time.
mile time.
and what sports u play/played.

Go.

Mine are:
Bench: 235
Squat: 385
Clean: 170
Curl: 2 hands: 115, 1 hand: 55
40 time. 4.93
mile time. 6:58 fuck miles.......
and what sports u play/played. football until my freshman year.

So, lets hear it.

I don't go to the gym as my flatmates and I have loads of equipment at home. Don't know all the weightlifting lingo but here goes...

I bench press 45Kg* (roughly 100 US pounds) - I do 5 sets of 10 reps per workout.

I curl 15Kg on each arm (roughly 35 US pounds) - usually 90 alternating curls then about 170 reps using different muscle groups per workout (usually with breaks every 40 or 50 reps).

Push-ups using push up bars - usually 70 consecutive push ups at the end of a workout.

Pilates stomach exercises & sit-ups - usually about 290 per workout with breaks after each set of 80.

I do shadow-boxing with ankle and wrist weights - a few 3 minute rounds towards the end of my workout.

I've just started jogging again to so I'm starting to get my stamina back... haven't timed myself though.

*That's all the available weight I have in the house at the moment so I can't move up until I buy more. I do this workout, or a variation of it, every 2 or 3 days.

Sports: kickboxing, boxing, karate and soccer (goalkeeper).

update

Bench: 240
Squat: 405
Clean: 205
Curl: havent maxed since last year
40 time: 4.88
mile time: 6.15
5k: JUST ran 23 minutes about 20 minutes ago
100m: 12.3

now im really seeing results

Last edited by Des.Kmal (2008-02-17 17:52:46)

Bench:275
Squat:350
Clean:wtf is this
Curl:never done
40 time.wtf
mile time.930
and what sports u play/played.baseball now my sport is smoking alot of pot

btw i weight 250 and im 6'6

Last edited by Tushers (2008-02-17 18:24:09)

SEREMAKER wrote:

Bench: 305
Squat: 900
Clean: 360
Curl: preachers - 180, can't do 1 handed hurts my shoulder too much
40 time. - never timed
mile time. - best I did was 3 miles in 20min but now average 3m in 22min
and what sports u play/played. - in the marines on 2nd enlist so I get plenty of gym time compared to my first 4

Dude!!! 900lb. squat?  How much do you weigh? I'm a drug-free powerlifter at 110kg/242lb weight class and the USA Open class records are lower than that.  You must have tree trunk legs!! You ever think of competing?  You'd have to work on your bench a bit but I think your squat would hang with some of the best in the sport. Kudos!

http://www.usapowerlifting.com/records/ … n-open.htm

For the record...best in competition

Bench: 415
Squat: 705
Deadlift: 774
Curl: I dunno...sometimes do sets of 15 with 125.
40 time - Way too old. In HS, 4.8
Football, basketball and baseball until powerlifting in college.  I will soon be old enough to compete in the Master's Division...crap!

SEREMAKER wrote:

462nd NSP653 wrote:

SEREMAKER wrote:

Bench: 305
Squat: 900
Clean: 360
Curl: preachers - 180, can't do 1 handed hurts my shoulder too much
40 time. - never timed
mile time. - best I did was 3 miles in 20min but now average 3m in 22min
and what sports u play/played. - in the marines on 2nd enlist so I get plenty of gym time compared to my first 4

Dude!!! 900lb. squat?  How much do you weigh? I'm a drug-free powerlifter at 110kg/242lb weight class and the USA Open class records are lower than that.  You must have tree trunk legs!! You ever think of competing?  You'd have to work on your bench a bit but I think your squat would hang with some of the best in the sport. Kudos!

http://www.usapowerlifting.com/records/ … n-open.htm

For the record...best in competition

Bench: 415
Squat: 705
Deadlift: 774
Curl: I dunno...sometimes do sets of 15 with 125.
40 time - Way too old. In HS, 4.8
Football, basketball and baseball until powerlifting in college.  I will soon be old enough to compete in the Master's Division...crap!

weight right now is 205 and my legs measure 28 inchs pure iron........ I've thought about competing and occasionally I enter the IBP but my heart is in strongman competition

and a update on my bench - raw I'm sitting at 440

I say go for it! At that weight we drop you to 90kg/198lb for competition and you'll do VERY well!  Again, kudos man and here's the +1 for joining the 400 club ;-)

[edit] And reference strongman...I'm just to small.  Most those guys (even guys under or at around 6') weigh 275 and up. At 240, I'd be a shrimpboat. [/edit]

Last edited by 462nd NSP653 (2008-02-17 21:03:38)

Des.Kmal wrote:

my back hurts squating 500 -.-

alot

900 is unbelievable lol.

HACKER

i use my ironman.hack

what makes me mad is that is still me avg. I go up and I occasionaly deep down, whats nice is when you see 4 digits

HurricaИe wrote:

SEREMAKER wrote:

whats nice is when you see 4 digits

jesus fucking christ i wouldn't want to cross you the wrong way in an alley

I'm a nice guy, I just have this look upon my face

Bench:  250 (I have a chest like Marlboromans82 boyfriend in his sig)
Squat:  480 (can't do anymore bad knee)
Clean:  225
Curl:    140 (long arms - Dr. says its tendon strength)
Leg Press: 625 (impresses the bodybuilders and I'm not one)
Mile: Can't run to save my life (large nads you know)
and what sports u play/played.  Used to play Football, Baseball, Basketball, Tennis, and Golf.  Now, just BF2

SEREMAKER wrote:

Des.Kmal wrote:

my back hurts squating 500 -.-

alot

900 is unbelievable lol.

HACKER

i use my ironman.hack

what makes me mad is that is still me avg. I go up and I occasionaly deep down, whats nice is when you see 4 digits

dude yeah, im just glad to get 800 total much less 1000. lmao

HurricaИe wrote:

when one says how much they curl, is that on each arm or in total

both lol

Last edited by Des.Kmal (2008-02-17 21:39:56)

argo4 wrote:

i really have to get off the computer and hit the gym

I bench around a 100, curls around 30 ,never done clean or squats. My mile is probably around 7, 8 min.
just wondering, how often do you guys bench (how many reps, how many sets a day, etc) ?

benching on a strengh day is 3 sets of 10,8,6 reps

argo4 wrote:

SEREMAKER wrote:

argo4 wrote:

i really have to get off the computer and hit the gym

I bench around a 100, curls around 30 ,never done clean or squats. My mile is probably around 7, 8 min.
just wondering, how often do you guys bench (how many reps, how many sets a day, etc) ?

benching on a strengh day is 3 sets of 10,8,6 reps

by the end of the set are you pretty much barely lifting the bar?

if I'm not then I toss on some more weight, that very last rep I want to know I gave it everything I got bc if I didn't then whats the point