Did you know that your average recommended amount of sugar per day is 90g?
When I first heard it, I couldn't believe it was so high but.. it's true!
When I first heard it, I couldn't believe it was so high but.. it's true!
go kill yourself
"you know life is what we make it, and a chance is like a picture, it'd be nice if you just take it"
Fail.d4rkst4r wrote:
go kill yourself
Are you taking the piss or is this true?? Is it is, link to where ever you found out please.
Last edited by Larkin (2007-07-08 13:05:16)
Look for yourself on food that shows your recommended amounts of X per day.
"Official US Guidelines advise a maximum of 40g refined sugar for every 2000 calories consumed. This equates to 8 percent of calories.
Note: Refined sugar is not only table sugar - it includes the sugars in a wide range of processed foods (e.g. breakfast cereal). So remember to read food labels and choose lower-sugar brands."
http://www.annecollins.com/weight-loss/ … a-diet.htm
Note: Refined sugar is not only table sugar - it includes the sugars in a wide range of processed foods (e.g. breakfast cereal). So remember to read food labels and choose lower-sugar brands."
http://www.annecollins.com/weight-loss/ … a-diet.htm
Here in the UK, it is 90..Larkin wrote:
"Official US Guidelines advise a maximum of 40g refined sugar for every 2000 calories consumed. This equates to 8 percent of calories.
Note: Refined sugar is not only table sugar - it includes the sugars in a wide range of processed foods (e.g. breakfast cereal). So remember to read food labels and choose lower-sugar brands."
http://www.annecollins.com/weight-loss/ … a-diet.htm
Loaz u uk'ers iz lek da fattest bois eva X.x.X.DU.X.x.Xleetkyle wrote:
Here in the UK, it is 90..Larkin wrote:
"Official US Guidelines advise a maximum of 40g refined sugar for every 2000 calories consumed. This equates to 8 percent of calories.
Note: Refined sugar is not only table sugar - it includes the sugars in a wide range of processed foods (e.g. breakfast cereal). So remember to read food labels and choose lower-sugar brands."
http://www.annecollins.com/weight-loss/ … a-diet.htm
PS: this is not spam, I am contributing.
Last edited by DeathUnlimited (2007-07-08 13:36:14)
main battle tank karthus medikopter 117 megamegapowershot gg
YAY i'm glad i live in the uk now, oh wait we have chavs, now i'm not too sure.
nope, its just the us trying to counter the obesity epidemic.
Yeah, those sneaky bastards! I think the UK is the second fattest country...but thats only because we get a lot of American touristsMr.Surgeons wrote:
nope, its just the us trying to counter the obesity epidemic.
I'm gonna go with kyle on this one, 90g it is!
either way, I'm way over the 90/40g of sugar a day.
once upon a midnight dreary, while i pron surfed, weak and weary, over many a strange and spurious site of ' hot xxx galore'. While i clicked my fav'rite bookmark, suddenly there came a warning, and my heart was filled with mourning, mourning for my dear amour, " 'Tis not possible!", i muttered, " give me back my free hardcore!"..... quoth the server, 404.
Both 40 and 90 are bollocks because its just an average, your daily requirement may be higher or lower depending on what you do on your average day or what particular medical conditions you might have (diabetes for starters).
You shouldn't have too much sugar to begin with as it's a crappy carbohydrate anyways.
i think thats natural sugar, not processed sugar you get from candy and stuffleetkyle wrote:
Did you know that your average recommended amount of sugar per day is 90g?
When I first heard it, I couldn't believe it was so high but.. it's true!
Those aren't daily requirements, they're daily maximums.sfarrar33 wrote:
Both 40 and 90 are bollocks because its just an average, your daily requirement may be higher or lower depending on what you do on your average day or what particular medical conditions you might have (diabetes for starters).
Lol, YOU NEEEDS TEH SUGAR TO LIVE!
I just ate a spoonful of peanut butter. Yay America!
Go back to school.Sarrk wrote:
Lol, YOU NEEEDS TEH SUGAR TO LIVE!
Yayz, moar sugar?
It's 40g of REFINED sugar for every 2000 calories you consume.sfarrar33 wrote:
Both 40 and 90 are bollocks because its just an average, your daily requirement may be higher or lower depending on what you do on your average day or what particular medical conditions you might have (diabetes for starters).