bugz
Fission Mailed
+3,311|6569

Smoothie for breakfast

1 cup of 1% milk
1/2 cup of plain yoghurt
2 squirts of liquid honey
1 banana
2 eggs
1 scoop of protein powder

Soooo good
FatherTed
xD
+3,936|6757|so randum
that sounds not as good as bacon
Small hourglass island
Always raining and foggy
Use an umbrella
Finray
Hup! Dos, Tres, Cuatro
+2,629|6045|Catherine Black
I prefer

3/4 pint milk
cut up two bananas
four scoops of ice cream
5-6 ice cubes
4 tablespoons of sugar

blend

nom
https://i.imgur.com/qwWEP9F.png
bugz
Fission Mailed
+3,311|6569

I find it's sweet enough with the banana(s) + honey. And I'm kinda reluctant to add pure sugar to anything after watching the University of California videos Jaekus posted in the Workout thread

P.S. whoever gave me my last karma: main reason I added 2 eggs is because that's been my meal replacement for the last couple days since I had my wisdom teeth pulled. Gotta get protein from somewhere.
Finray
Hup! Dos, Tres, Cuatro
+2,629|6045|Catherine Black
blow guys and swallow
https://i.imgur.com/qwWEP9F.png
m3thod
All kiiiiiiiiinds of gainz
+2,197|6928|UK

bugz wrote:

Smoothie for breakfast

1 cup of 1% milk
1/2 cup of plain yoghurt
2 squirts of liquid honey
1 banana
2 eggs
1 scoop of protein powder

Soooo good
Raw eggs are useless.  Eggs have to be cooked for the protein to be 'activated' and useable for the body.

The rest sounds pretty awesome, maybe stick in some raw oats for fibre.
Blackbelts are just whitebelts who have never quit.
Finray
Hup! Dos, Tres, Cuatro
+2,629|6045|Catherine Black
ebug is like, rocky, okay, it works for him
https://i.imgur.com/qwWEP9F.png
RTHKI
mmmf mmmf mmmf
+1,741|6994|Cinncinatti
homemade cinnamon rolls mofos
https://i.imgur.com/tMvdWFG.png
Ultrafunkula
Hector: Ding, ding, ding, ding...
+1,975|6730|6 6 4 oh, I forget

Lasagna! Omnomnom...


  |
  |
  |
  |
  |
  |
CC-Marley
Member
+407|7085
Face of a homeless guy....mmmmmmm
El Beardo
steel woolly mammoth
+150|5977|Gulf Coast

Open faced sandwich!
Blade4509
Wrench turnin' fool
+202|5766|America
Homemade pulled pork sandwiches! w/ slaw and corn on the cobb... so dang good!
"Raise the flag high! Let the degenerates know who comes to claim their lives this day!"
13urnzz
Banned
+5,830|6754

bbq new york strips with bruscetta and pinot noir.
CC-Marley
Member
+407|7085
What I made for last nights dinner.
https://i13.photobucket.com/albums/a278/CC-Marley/6-4-12013.jpg
Tonight though I was too hungry to find the camera.
Cybargs
Moderated
+2,285|6973
protip for mash: add 125 grams of butter to a kilo of mash no milk and that shit is so thick and win.
https://cache.www.gametracker.com/server_info/203.46.105.23:21300/b_350_20_692108_381007_FFFFFF_000000.png
Macbeth
Banned
+2,444|5842

I am in love with Arabic food. Sucks that there are barely any Arabic places in NJ. Arabs over here open up pizza shops instead. Way too many Italian places in NJ.
Macbeth
Banned
+2,444|5842

Are they okay with you living there?
PrivateVendetta
I DEMAND XMAS THEME
+704|6448|Roma
ok so i've just made some pasta with some nice tomato and basil sauce and fresh cherry tomato's in it. Do I use tuna in it or go out and buy some bacon or something?
https://static.bf2s.com/files/user/29388/stopped%20scrolling%21.png
Toilet Sex
one love, one pig
+1,775|6829

tuna
PrivateVendetta
I DEMAND XMAS THEME
+704|6448|Roma
is it actually going to be a good idea? I think it might, but don't want to ruin it
https://static.bf2s.com/files/user/29388/stopped%20scrolling%21.png
Toilet Sex
one love, one pig
+1,775|6829

seriously, tuna
PrivateVendetta
I DEMAND XMAS THEME
+704|6448|Roma
on your head be it
https://static.bf2s.com/files/user/29388/stopped%20scrolling%21.png
RTHKI
mmmf mmmf mmmf
+1,741|6994|Cinncinatti
gtfo tuna
https://i.imgur.com/tMvdWFG.png
PrivateVendetta
I DEMAND XMAS THEME
+704|6448|Roma
hmmmm. it's not bad
https://static.bf2s.com/files/user/29388/stopped%20scrolling%21.png
Toilet Sex
one love, one pig
+1,775|6829

never had it before

but tuna is nice so yeah

Board footer

Privacy Policy - © 2025 Jeff Minard