CosmoKramer wrote:

GorillaKing798 wrote:

Mixed in some strawberries today with my normal mix, taste was still terrible but I got it down and chased it with some water. Going to pick up som Myoplex from EAS and see if it's any better.
get whey protein from gnc, thats what I use, I have the chocolate flavor it tastes actually pretty good, and I have noticed a huge difference in my bench+squat+power clean from it
I need a whey and casein protein blend for best results, I have been reading up on what Lance Armstrong did for his training and his input on general health techniques.