Good, I was thinking "wtf 10kg in 4 days, get outta heres"
Stop using that fucking smiley, it's shit.Ecilop Murof wrote:
Nah. Since I started to lose weight 4 months ago =XMek-Stizzle wrote:
Since you started this topic?Ecilop Murof wrote:
Since I started it all i lost 10 kilos and grown 4-5cm =X
#rekt
But I like it =XMint Sauce wrote:
Stop using that fucking smiley, it's shit.Ecilop Murof wrote:
Nah. Since I started to lose weight 4 months ago =XMek-Stizzle wrote:
Since you started this topic?
Been at sports class, sprinting and playing football for 90 mins.
After that I did only 30 sit ups (I'm tired) and only 10 pushups =X
Also updating op
Nice one man, keep it up!
Thank youWhite-Fusion wrote:
Nice one man, keep it up!
I can't do pushups maybe I should start working out lloolololol
I hope you're bullied at school so as to force you to get into shape. Has your voice even broken yet? I hope they bully you for that too, even the teachers. Especially the teachers.
you talking to me bitch?
Not anymore. I actually got over that niveau, lucky me that I'm at the better school and have no loosers around. My voice is actually breaking atm but yeah. The girls like itMek-Stizzle wrote:
I hope you're bullied at school so as to force you to get into shape. Has your voice even broken yet? I hope they bully you for that too, even the teachers. Especially the teachers.
But yeah. There are other things that make me stress my ass to get in shape
Last edited by Ecilop Murof (2008-09-10 11:50:06)
I was talking to Kez92 but yeah since you mentioned it, you too
mek you're so mean why you do that
are you just telling me this based of first hand experince?
are you just telling me this based of first hand experince?
Last edited by kptk92 (2008-09-10 12:00:51)
I need to run more argh
My condition.. epic fail
My condition.. epic fail
do some proper shit
pffft girly workouts....im off to the gym to do some:
squats
deadlift
romanian deadlift
good morning
Bulgarian squat
dumbbell squat
overhead squat
and some other shit on my calfs.
pffft girly workouts....im off to the gym to do some:
squats
deadlift
romanian deadlift
good morning
Bulgarian squat
dumbbell squat
overhead squat
and some other shit on my calfs.
Blackbelts are just whitebelts who have never quit.
That's quite noice as long as they dont require weightsm3thod wrote:
do some proper shit
pffft girly workouts....im off to the gym to do some:
squats
deadlift
romanian deadlift
good morning
Bulgarian squat
dumbbell squat
overhead squat
and some other shit on my calfs.
Also added you on xfire (m3thod)
That reminds me of gym today.
There was a guy who put 6 20KG weights either end of a barbell. The bar was bending like Kptk's sexuality...
A small crowd gathered to watch. He was lifting it up to his stomach then putting it down.
There was a guy who put 6 20KG weights either end of a barbell. The bar was bending like Kptk's sexuality...
A small crowd gathered to watch. He was lifting it up to his stomach then putting it down.
jord wrote:
That reminds me of gym today.
There was a guy who put 6 20KG weights either end of a barbell. The bar was bending like Kptk's sexuality...
A small crowd gathered to watch. He was lifting it up to his stomach then putting it down.
I don't want to be a hardcore gym goer though. I don't want to end like a muscle packet. I just want some. And weightloss.
Har har.jord wrote:
The bar was bending like Kptk's sexuality...
I think Im going to run today. Ill report back on howlong I could do it.
Shit. I failed
Got home by train but got outta it 2 stations earlier. Started to jog. 7 minutes straight, couldn't do more. lame =X
Fucking backpack and these fucking big pants.. I blame me for it though. fuck my condition
Got home by train but got outta it 2 stations earlier. Started to jog. 7 minutes straight, couldn't do more. lame =X
Fucking backpack and these fucking big pants.. I blame me for it though. fuck my condition
Update on 9/15/08
I haven't been working out at all to be fucking honest. I've read some articles about having a few pounds to much and working out and I realized that it makes it look only worse.
I've also been jogging for only 5 mins a day (at least that) because it gets cold outside and everything fucking hurts after running in the cold.
The thing that makes me happy is that I reduced my meals. I don't eat that much anymore, today I had a piece of bread for breakfast, a croissant for lunch and a soup for dinner
I'm trying to lose weight with that.
(I drew a =X on my wrist to remind me that I shouldn't eat much. I swear, if I'm 18, I'll get that fucking tatoo somewhere just to remind me of what I've been through =X)
7 kilos to go untill I'm 60kg and ~174cm
After I reached that goal I'll start working out again. Next update will follow when something spectacular (weightloss) happens.
I haven't been working out at all to be fucking honest. I've read some articles about having a few pounds to much and working out and I realized that it makes it look only worse.
I've also been jogging for only 5 mins a day (at least that) because it gets cold outside and everything fucking hurts after running in the cold.
The thing that makes me happy is that I reduced my meals. I don't eat that much anymore, today I had a piece of bread for breakfast, a croissant for lunch and a soup for dinner
I'm trying to lose weight with that.
(I drew a =X on my wrist to remind me that I shouldn't eat much. I swear, if I'm 18, I'll get that fucking tatoo somewhere just to remind me of what I've been through =X)
7 kilos to go untill I'm 60kg and ~174cm
After I reached that goal I'll start working out again. Next update will follow when something spectacular (weightloss) happens.
how much is that in pounds and inches? cba to convert.
"people in ny have a general idea of how to drive. one of the pedals goes forward the other one prevents you from dying"
4.5 KG = 10pounds.haffeysucks wrote:
how much is that in pounds and inches? cba to convert.
So just double the KG amount and add abit.
Howmuch do you weight guys?
175 lbs, 5'10"
"people in ny have a general idea of how to drive. one of the pedals goes forward the other one prevents you from dying"
You shouldn't starve yourself to lose weight. If anything that'll make you lose more muscle mass than fat.
I'm 6'3" 188lbs (190.5cm, 85.2kg)
I'm 6'3" 188lbs (190.5cm, 85.2kg)
Last edited by ebug9 (2008-09-15 12:49:30)